The Friction-Free Guide to Meditation
Develop the Perfect Practice you’ve always wanted
If you've struggled to build a consistent meditation routine, then you've just discovered the path to the perfect practice.
If you thought you were too high-energy to meditate, then you will learn how to build a practice based on your strengths
If you already have a regular meditation practice, then you will find new tactics and frameworks for understanding and practicing meditation.
What You Get
- 10-Page E-book
- 14 Meditation Exercises
- 5 Meditation Fundamentals
- Deep Dive into Meditation Micro-Skills
- Understanding of how to practice based on your intentions and unique mind.
- Framework for Building your Practice
- More Space between Thoughts and Actions (with practice)
- More control over your thoughts and intentions
- You will learn how to fully release tension
- Deeper levels of relaxation in your day-to-day life
- Progressive Variations so you can push your limits (or choose not to)
- Additional Resources to continue your journey
When you're ready to stop making excuses and take the steps to perfect your practice, click the blue button to get your copy.
Frequently Asked Questions:
Q: Do I need any equipment to practice the meditation exercise?
A: Typically no, although some exercises have special instruction
Q: How long do I get access to this guide?
A: Once you've purchased, it's yours forever.
Q: What if I have questions or need extra help?
A: Feel free to send me a message on Twitter, or email me at SuperhumanHealthCoach@gmail.com
Q: What if I don't like it? Do you have a refund policy?
A: We have a 100% No-Risk 30-day Money Back Guarantee
A comprehensive how-to guide for understanding meditation and building your practice.